Yoga and Meditation Retreat

Self Care Starts HERE

A well deserved break away. Join other like minded people on a weekend away to recharge and rewind. Come to my next weekend at Tilton House on 21 - 23 August 2020.

Awaken your Shakti Summer Retreat

Luxury accommodation, Sauna & Yoga Yurt, delicious food, amazing surrounding, good company

21 - 23 August 2020

"I invite you a transformative shiva shakti summer yoga weekend retreat, in which we gain strength from the power of the sun and light at this time of the year. Reconnect with the joy for life. It is the ideal moment to celebrate growth and life. Take advantage of the beautiful setting and enjoy walks, talks and lots of mindful yoga. Meet like-minded people and make new friends or reconnect with old ones. I am going to put you on a mindful journey throughout your body and help you find this connection within yourself that serves you to be able to better connect with others thereafter. You will learn how to move actively from the core without hardening it and how this helps to increase vital energy flow within.  I am registered as a senior yoga teacher by Yoga Alliance and have been teaching internationally since 2005.  Looking forward to our weekend in this special area."

Yoga weekend walks, yoga, chill out. Dynamic practice in the morning, philosophy, anatomy, and physiology in the afternoon, restorative meditative practice in the evening. Claudia is a senior yoga teacher approved by the Yoga Alliance. She has been teaching internationally on retreats and workshops since 2005. A place a lot of attention into each person. Come and chill out with me in July on this luxurious weekend. Enjoy the historic setting, walk up the Downs, immerse yourself with nature or enjoy the fire-side. 

​Expect a beautiful weekend with lots of yoga, guided meditations, walks and talks.

All food, snacks, activities and accommodation is included. This retreat is suitable for beginners, as well as seasoned Yogis.

Taking bookings - reserve your space soon as it books out quickly! 

Nestled in the stunning South Downs, Tilton House is one popular destination!

Delicious food, country walks, and lots of laughter and yoga with old and new friends. We will do a mixture of strong and gentle yoga practices and meditations, hike through the countryside, relax, and eat fresh home-cooked vegetarian food.

Reset yourself and enjoy a weekend away from the hustle and tussle of every day’s life.

My goal for the weekend is it for you to feel relaxed, fresh and rejuvenated.

Let Go

Come and let go! Let go of all the mundane worries and recharge yourself!

Slow Flow

My Slow Flow class is a welcome and much-needed break from the stresses of everyday life.

Restore

Restorative Yoga or Yoga Nidra in the evening. We set a refreshing intention to help you reach your goals once back home.

 

"The greatest wealth is health"

Virgil

 

Feedback

See What Others Have Shared

"I’ve learnt everything! Yoga is more about philosophy than movement. Brilliant teaching and inspiring"

Another truly wonderful, relaxing, rejuvenating yoga retreat with Claudia. I will be booking again for next year for sure. 

"Met lovely people and learned to be kind to my body and learned to bend less and protect joints. Enjoyed the weekend, Claudia you give a lot to class, all appreciated very much."

Claudia is a very experienced Teacher. I have always found her classes have always been interesting, informative, challenging and fun. I love them and can’t wait till i can go to the next one

The retreat was simply wonderful. Me and my mum had a great relaxing time and learnt so much more about yoga. Claudia is a fantastic yoga teacher and immediately created a kind and caring atmosphere. With Claudia's guidance I was able to correct some of my previous yoga mistakes.

 

Write a Review

This is your Write a Review section paragraph. Encourage your clients to rate and write a review about their experience with your classes.

Would you recommend us to your friends?
 
 

07919089934

Hove, UK

©2019 by Sundara Yoga Flow with Claudia. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now