Welcome to my site!
I am glad you found me
I am a private senior Yoga Alliance Professionals UK Teacher instructor based in Hove, UK.
I specialise in therapeutic private 121 or 122 yoga classes. I believe yoga works best when tailored to an individual need and body. I mainly cater for people in Brighton and Hove, where I currently live, but I am also happy to travel to you for a workshop or a longer session.
Why chose a 121 or 122 class, a teacher training or holiday with me? I have been teaching since 2004 and practicing for far longer and have a passion for yoga. I respect the teachings of the east (I travelled for more than 2 years discovering and studying in Asia) but also adapt to modern bodies. I have lived in different countries and have a vast background having taught internationally in various countries. I endeavor to keep yoga real and overall without dogma.
In 2020, I am happy to offer:
An unique Sundara Yoga teacher training Program
A chilling Yoga Summer Weekend at Tilton House
Sundara Yoga Flow is a combination of somatic movement, traditional hatha yoga adapted to a modern body and years of therapeutic study in the Iyengar lineage and other schools (Dynamic Yoga, Ashtanga, Synergy and others).
If you are a beginner and / or other level and would like to go deeper into the art of yoga and inquiry into your own self and learn or you have a feeling of being disconnected to your life purpose, 121 private yoga classes can really help.
I speak English, Spanish and German and offer a variety of workshops, yoga holidays and an unique yoga teacher training. I started with classes back in London many yoga years ago and started teaching in Thailand after a second teacher training in India. After Asia, I settled in Southern Spain, from there I moved to Barcelona and finally since 2014 I live in Brighton & Hove. Where I will be next, who knows?