Yoga Hove - Private Yoga Instructor

Introducing Yoga with Claudia Steinhauser

Welcome to my website. As a knowledgeable Yoga Teacher, I want to make the practice of yoga accessible, enjoyable, and an integral part of people’s lives. Want to find out more? Take a look and explore below.

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I love yoga with Claudia. Her classes have a lovely flow and a really positive vibe. I have learnt so much with her already. She is completely with you throughout the whole class, giving constant instructions, options and feedback. I always come out feeling great and would highly recommend yoga with Claudia.

Yoga Hove - Private Yoga Instructor Claudia Steinhauser

Welcome to my site!
I am glad you found me

I am a private senior Yoga Alliance Professionals UK Teacher instructor based in Hove, UK. 

I specialise in therapeutic private 121 or 122 yoga classes. I believe yoga works best when tailored to an individual need and body. I mainly cater for people in Brighton and Hove, where I currently live, but I am also happy to travel to you for a workshop or a longer session. 

Why chose a 121 or 122 class, a teacher training or holiday with me? I have been teaching since 2004 and practicing for far longer and have a passion for yoga. I respect the teachings of the east (I travelled for more than 2 years discovering and studying in Asia) but also adapt to modern bodies. I have lived in different countries and have a vast background having taught internationally in various countries.  I endeavor to keep yoga real and overall without dogma. 

In 2020, I am happy to offer:

  • An unique Sundara Yoga  teacher training Program

  • A chilling Yoga Summer Weekend at Tilton House 

Sundara Yoga Flow is a combination of somatic movement, traditional hatha yoga adapted to a modern body and years of therapeutic study in the Iyengar lineage and other schools (Dynamic Yoga, Ashtanga, Synergy and others).


If you are a beginner and / or other level and would like to go deeper into the art of yoga and inquiry into your own self and learn or you have a feeling of being disconnected to your life purpose, 121 private yoga classes can really help. 


I speak English, Spanish and German and offer a variety of workshops, yoga holidays and an unique yoga teacher training. I started with classes back in London many yoga years ago and started teaching in Thailand after a second teacher training in India. After Asia, I settled in Southern Spain, from there I moved to Barcelona and finally since 2014 I live in Brighton & Hove.  Where I will be next, who knows?

 

"From my very first class I knew I'd found something very special in Claudia's teaching. She uses her years of experience to create classes that are suitable for all levels, giving students the permission and confidence to enjoy their practice on the day, finding the sweet spot between effort and compassion. Her classes are varied and often tailored to the needs of the students on the day. Claudia has a wonderful ability to reference deep philosophical concepts or detailed anatomy in a way that are accessible to both new and more experienced students. Claudia gives us so much of herself to her students. I often write down some of her words of wisdom after class to savour during the week."

Former Yoga Student

 

“Change your thoughts and you change the world”

Norman Vincent Peale

 

Private Yoga Classes & Yoga Mentoring

Designed For You

When you join a class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. I mentor and help new teachers how to set up their business. Get in touch and we discuss in more detail.

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Move & Let Go

Moving into stillness

Move & Let Go moves you little by little into stillness. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. We adapt the whole flow to your body.

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Slow Flow

Relax and Renew

My Slow Flow class is a welcome and much-needed break from the stress and speed of day to day life.  Relax into a soothing sequence that will leave you feeling centered and renewed.Get in touch for your private class

Waterfall Pose

Alignment & Restore

Step into Relaxation

Alignment & Restore is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.

Yoga Equipment

Mentoring for Yoga Teachers

Thrive and flourish

Yoga Mentoring can give you the passion back or help a new yoga teacher to avoid the obstacles often found when teaching yoga classes daily. 

Mentoring with a senior yoga alliance professional teacher ensures that all workshops provide yoga teachers Yoga Alliance CPD hours of continual professional development and you will receive a certificate upon completion. Get in touch with me and I am happy to discuss and book the first session for half price. 

 

Marketing for Yogis

I’m a marketing expert and traveller obsessed with all things marketing. My mission? To help you build a successful business and do what you love. Find out more!

Affordable Marketing for small businesses:

  • help with building a website

  • digital marketing strategy

  • optimizing (SEO) services

  • content creating (Keyword search and ideas)

  • social media management etc.

I take a holistic approach to manage marketing and we develop strategies together to compliment your brand or mission. By offering a range of services, including; strategy and planning, website optimization, copywriting, content creation and social media management, our consultancy is personal and cost-effective for small businesses.​

Read my blog(s) about marketing and tips for yoga teachers. 

Find out more and introduce yourself.

 

Yoga Holiday

You are worth the self care and love

Come with me to a luxurious weekend in the South Downs. Walks, chilling, reading, talking, lots of yoga and mediation and organic healthy food.

 

“ Had the most amazing weekend with Claudia at Tilton House. Lovely place, great company and amazing yoga. Claudia creates relaxed, fun and informative yoga sessions, finding time to help and encourage everyone. I love the way she takes striving out of the equation and makes sure everyone is going at their own pace. A weekend away has reminded me how much I enjoy Claudia’s approach. I will definitely try to make the next weekend and hopefully some classes in between!

Kay Dempster

 

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