Designed For You
Flow & Let Go
Move into Stillness
Move into Stillness with a dynamic flow into more restorative postues.
Relax and Renew
My Slow Flow class is a welcome and much-needed break from the stresses of everyday life. Mindful, resting and nurturning.
Alignment & Restore
Restorative Yoga is perfect for students looking for a meaningful mind-body experience on the mat.